Pedal away,

Go on an inspiring journey

Set in the Uonuma region, the GCR is a cycling paradise, covering a total length of 193 km.
Here you can not only cycle, but also experience Japan's original landscape, rich culture and magnificent nature with all your senses.

Designed for everyone from beginners to seasoned veterans, the GCR's courses are rich in local delicacies and hidden tourist attractions.
Now, choose the course that's right for you and pedal away on an inspiring cycling journey that can only be experienced in Uonuma.

main route

This is a full-scale cycling course on a wide-area route of approximately 192 km in length linking Yuzawa Town, Minamiuonuma City and Uonuma City, allowing cyclists to experience the nature, culture and lifestyle of the Uonuma area in its entirety.

regional route

In addition to the main route, there are eight 'regional routes' where cyclists can enjoy cycling while stopping at sightseeing and gourmet spots. Rental bicycles are available from Echigo-Yuzawa, Muikamachi, Urasa and Koide train stations for easy sightseeing tours.

Cycling map

GCR route maps, as well as local information (stops), details of local routes, cycle stations, cyclist-friendly accommodation, cycle shops and other useful information for cyclists.